Ever since my first days as a doctor, forty years ago, people have asked for answers. A medical treatment was what they wanted, but the reassurance and comfort that human contact could bring was just as valuable, perhaps even more so. Unless he’s completely burned out, a physician sees himself as a rough- and- ready savior, yanking victims out of danger into a state of safety and well- being. I’m grateful for my years seeing patients, because I learned the difference between advice and solutions. People who are in trouble are rarely helped by advice. Crises don’t wait; something very bad will happen if the right solution isn’t found. I kept the same standard in mind when writing this book. It began with people writing me with troubles on their minds. Their letters were sent from around the world— at one point I was answering questions daily or weekly from India, the United States, and many other locales, mostly through the Internet. Yet in a sense everyone was writing from the same place inside, where confusion and darkness had overwhelmed them. These people were hurt, betrayed, abused, misunderstood, ill, worried, anxious, and at times desperate. Sadly, that is the human condition, almost permanently for some people, but these feelings are always possible for people who are happy and contented— for the moment. Read more Morning Joe book excerpts I wanted to give answers that were lasting enough so that when “for the moment” changes, when crisis descends and a challenge must be faced, solid solutions were at hand. I call them spiritual solutions, but the term doesn’t mean religious solutions, prayer, or surrender to God. Instead I envision a secular spirituality. This is the only way modern people will ever reconnect with their souls, or, to remove all religious overtones, their “true selves.” What has a crisis done to you personally? What ever the situation, you drew back, contracted inside, and felt the grip of anxiety. This state of contracted awareness is the enemy of finding a solution. Real solutions to a crisis come from expanded awareness. The inner feeling is no longer tight and fearful. Boundaries give way; fresh ideas have space to grow. If you are able to contact your true self, awareness has no boundaries. From that place, solutions emerge spontaneously, and they work. Often they work like magic, and obstacles that seemed immovable melt away. When that happens, the burden of anxiety and sorrow is lifted completely. Life was never meant to be a struggle. Life was meant to unfold from its source in pure awareness. If this book leaves only one lasting impression, that’s the one I’m hoping for. Deepak Chopra One What Is a Spiritual Solution? No one will disagree that life brings challenges, but step back for a moment and ask the deeper question, which is why. Why is life so difficult? No matter what advantages you are born with— money, intelligence, an appealing personality, a sunny outlook, or good social connections— none of these provides a magic key to an easy existence. Somehow life manages to bring difficult problems, the causes of untold suffering and struggle. How you meet your challenges makes all the difference between the promise of success and the specter of failure. Is there a reason for this, or is life simply a random series of events that keeps us off balance and barely able to cope? Spirituality begins with a decisive answer to that question. It says that life isn’t random. There is pattern and purpose inside every existence. The reason that challenges arise is simple: to make you more aware of your inner purpose. If the spiritual answer is true, there should be a spiritual solution to every problem— and there is. The answer doesn’t lie at the level of the problem, even though most people focus all their energies at that level. The spiritual solution lies beyond. When you can take your awareness outside the place where struggle is ever-present, two things happen at the same time: your awareness expands, and with that, new answers begin to appear. When awareness expands, events that seem random actually aren’t. A larger purpose is trying to unfold through you. When you become aware of that purpose— which is unique for each person— you become like an architect who has been handed the blueprint. Instead of laying bricks and fitting pipes at random, the architect can now proceed with confidence that he knows what the building should look like and how to construct it. The first step in this process is recognizing what level of awareness you are working from right now. Every time a challenge comes your way, whether it is about relationships, work, personal transitions, or a crisis that demands action, there are three levels of awareness. Become aware of them, and you will take a huge step toward finding a better answer. Level 1: Contracted Awareness This is the level of the problem, and therefore it immediately grabs your attention. Something has gone wrong. Expectations have turned sour. You face obstacles that don’t want to move. As resistance mounts, your situation still doesn’t improve. If you examine the level of the problem, the following elements are generally present: Your desires are thwarted. Something you want is meeting with opposition. You feel as if every step forward is a battle. You keep doing more of what never worked in the first place. There is an underlying anxiety and fear of failure. Your mind isn’t clear. There is confusion and inner conflict. As frustration mounts, your energy is depleted. You feel more and more exhausted. You can tell if you are stuck at the level of contracted awareness by one simple test: The more you struggle to get free of a problem, the more you are trapped in it. Level 2: Expanded Awareness This is the level where solutions begin to appear. Your vision extends beyond the conflict, giving you more clarity. For most people this level isn’t immediately available, because their first reaction to a crisis is to contract. They become defensive, wary, and fearful. But if you allow yourself to expand, you will find that the following elements enter your awareness: The need to struggle begins to diminish. You start to let go. More people connect with you. You allow them more input. You approach decisions with confidence. You meet fear realistically and it starts to lessen. With clearer vision, you no longer feel confused and conflicted. You can tell that you have reached this level of awareness when you no longer feel stuck: a process has begun. With greater expansion, unseen forces come to your aid. You move forward according to what you desire from your life. Level 3: Pure Awareness This is the level where no problems exist. Every challenge is a creative opportunity. You feel completely aligned with the forces of nature. What makes this possible is that awareness can expand without limits. Although it may seem that it takes long experience on the spiritual path to reach pure awareness, the truth is exactly the opposite. At every moment pure awareness is in contact with you, sending creative impulses. All that matters is how open you are to the answers being presented. When you are fully open, the following elements will be present: There is no struggle. Desires reach fulfillment spontaneously. The next thing you want is the best thing that could happen. You benefit yourself and your surroundings. The outer world reflects what is happening in your inner world. You feel completely safe. You are at home in the universe. You view yourself and the world with compassion and understanding. To be completely established in pure awareness is enlightenment, a state of unity with everything in existence. Ultimately, every life is moving in that direction. Without attaining the final goal, you can tell that you are in contact with pure awareness if you feel truly yourself, in a state of peace and freedom. Each of these levels brings its own kind of experience. This can be easily seen when there is a sharp contrast or a sudden change. Love at first sight takes a person without warning from contracted awareness to expanded awareness. Instead of relating in the normal social way, suddenly you see immense appeal, even perfection, in one other person. In creative work there is the “Aha!” experience. Instead of wrestling with a blocked imagination, suddenly the answer presents itself, fresh and new. No one doubts that such epiphanies exist. They can be life changing, as in the so- called peak experience, when reality is flooded with light and a revelation dawns. What people don’t see is that expanded awareness should be our normal state, not a moment of extraordinary difference. Making it normal is the whole point of the spiritual life. Listening to people tell their stories of problems, obstacles, failure, and frustration— an existence trapped in contracted awareness— one sees that reaching a new vision is critical. It is all too easy to get lost in particulars. The difficulties of facing each challenge are often overwhelming. No matter how intensely you feel your situation, which has its own unique difficulties, if you look to the right and left, you will see others who are just as caught up in their situations. Strip away the details, and what remains is a general cause of suffering: lack of awareness. By lack I’m not implying personal failure. Unless you are shown how to expand your awareness, you have no choice but to experience the state of contraction. Just as the body flinches when faced with physical pain, the mind has a reflex that makes it draw back when faced with mental pain. Here again, a moment of sudden contrast makes it easy to experience what contraction feels like. Imagine yourself in any of the following situations: You are a young mother who has taken your child to the playground. You chat for a moment with another mother, and when you turn around, you can’t see your child. At work you are sitting at your computer when someone casually mentions that there are going to be layoffs, and by the way, the boss wants to see you. You open your mailbox and find a letter from the Internal Revenue Service. While driving you approach an intersection when, out of the blue, a car behind you swerves past your car and runs a red light. You walk into a restaurant and see your spouse sitting with an attractive companion. They are leaning in toward each other, talking in low voices. It doesn’t take much imagination to feel the sudden change of awareness that these situations provoke. Panic, anxiety, anger, and apprehension flood your mind; these are the result of brain changes as the lower brain takes precedent over the higher brain, triggering the release of adrenaline as part of an array of physical responses known as the stress response. Any feeling is both mental and physical. The brain gives a precise representation of what the mind is experiencing, drawing on infinite combinations of electrochemical signals coursing through one hundred billion neurons. A brain researcher can pinpoint with ever- increasing accuracy exactly those regions that produce such changes. What cannot be seen on an MRI is the mental event that incites all these changes, because the mind functions at the invisible level of awareness or consciousness. We can take these two terms as synonyms, but let’s explore them a little. Spirituality deals with your state of awareness. It isn’t the same as medicine or psychotherapy. Medicine deals in the physical aspect where bodily changes occur. Psychotherapy deals in a specific difficulty, such as anxiety, depression, or actual mental illness. Spirituality confronts awareness directly; it aims to produce higher consciousness. In our society this is seen as much less real than the other ways of approaching problems. In times of trouble, people cope as best as they can with a swirling confusion of fear, anger, mood swings, and everyday struggle. It doesn’t even occur to them to pair the two words spiritual and solution in the same sentence. This points to a limited vision about what spirituality really is, and what it can do. If spirituality can change your awareness, nothing is more practical. Awareness isn’t passive. It leads directly to action (or inaction). The way that you perceive a problem will inevitably blend with how you try to solve the problem. We’ve all been in groups that are asked to accomplish a task, and when the discussion begins, each participant displays aspects of their awareness. Someone seizes the floor, demanding attention. Someone else hangs back silently. Certain voices are cautious and pessimistic, while other voices are the opposite. This play and display of attitudes, emotions, role- playing, and so on comes down to awareness. Every situation lends itself to expanding your awareness. The word expand doesn’t mean that awareness blows up like a balloon. Instead, we can break down awareness into quite specific areas. When you enter a situation, you respond through the following aspects of your awareness: Perceptions Beliefs Assumptions Expectations Feelings Once you change these aspects— even a few of them— a shift in consciousness occurs. As the first step to reaching a solution, it is critical to break down any problem until you reach the aspects in your awareness that are feeding the problem. Perceptions: Every situation looks different to different people. Where I see disaster, you may see opportunity. Where you see loss, I may see the lifting of a burden. Perception isn’t fixed; it is highly personal. So the key question, when you approach the level of awareness, isn’t “How do things look?” but “How do things look to me?” Questioning your perception gives you distance from a problem, and with distance comes objectivity. But there is no such thing as total objectivity. We all see the world through tinted glasses, and if you mistake the view for reality, it’s just the tint pretending to be clear. Beliefs: Because they hide beneath the surface, beliefs seem to play a passive role. We all know people who claim to be without prejudice— racial, religious, political, or personal— who act exactly like someone riddled with prejudice. It’s easy to repress your beliefs, but it’s just as easy not to recognize them. What psychologists call core beliefs can be the hardest to spot in yourself. In an earlier age, for example, it was a core belief that men were superior to women. The topic wasn’t even raised for discussion, much less doubt. But when women demanded the vote, and this grew into a broad, vocal feminist movement, men found that their core belief was exposed. How did they react? As if they had been attacked personally, because their beliefs were their identity. “This is me” sits very close in the mind to “this is what I believe.” When you react to a challenge by taking it too personally, with defensiveness, anger, and blind stubbornness, some core belief has usually been touched. Assumptions: Because they shift according to the situation you find yourself in, assumptions are more flexible than beliefs. But they are just as unexamined. If a police cruiser signals you to pull off the road, don’t you assume that you have done something wrong and will wind up defending yourself? It is hard to be open- minded enough to allow that the police officer may offer something positive. That’s how assumptions work. They leap in to fill a gap of uncertainty. Social encounters are never empty. When you meet a friend for dinner, you bring assumptions about how the evening will go that are unlike the assumptions you bring to a blind date. As with beliefs, if you challenge a person’s assumptions, the outcome is likely to be volatile. Although our assumptions shift all the time, we usually don’t like to be told that they need to change. Expectations: What you expect from other people is linked to desire or fear. Positive expectations are ruled by desire, in that you want something and expect it to come to you. We expect to be loved and cared for by our spouses. We expect to be paid for the work we do. Negative expectations are ruled by fear, as when people anticipate worst- case scenarios. Murphy’s Law, which says that if anything can go wrong, it will, provides a good example. Because desire and fear lie close to the surface of the mind, your expectations are more active than your beliefs and assumptions. What you believe about your boss is one thing; being told that your salary has been cut is another. Depriving someone of what they expect directly challenges how they live. Feelings: As much as we try to disguise them, our feelings lie on the surface; other people see them or sense them as soon as they meet us. Therefore we spend a lot of time fighting against feelings that we don’t want to have, or against feelings we feel ashamed of and judge negatively. For many people, simply to have a feeling is undesirable. They see themselves as exposed and vulnerable. Being emotional is equated with being out of control (which itself is an undesirable feeling). Being aware that you have feelings is a step toward greater awareness, and then there’s the next step, which can be much harder, of accepting your feelings. With acceptance comes responsibility. Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness. If you are able to examine your state of awareness, these five elements will emerge. When someone is truly self- aware, you can ask them a direct question about how they feel, what their assumptions are, what they expect from you, and how their core beliefs are being affected. In response you won’t get a defensive reaction. You’ll be told the truth. Healthy as that sounds, why is it spiritual? Self- awareness isn’t the same as praying, believing in miracles, or seeking God’s favor. The vision I’ve sketched in is spiritual because of the third level of awareness, which I’ve labeled pure awareness. This is the level that religious believers know as the soul or spirit. When you base your life on the reality of the soul, you hold spiritual beliefs. When you go further and take the level of the soul to be the basis of life— the very ground of existence— then spirituality becomes an active principle. The soul is awakened. In reality the soul never sleeps, because pure awareness infuses every thought, feeling, and action. We may disguise this fact from ourselves. One symptom of contracted awareness, in fact, is a complete denial of “higher” reality. This denial is based not on willful blindness but on the absence of experience. A mind blocked by fear, anxiety, anger, resentment, or suffering of any kind isn’t able to experience expanded awareness, much less pure awareness. If the mind worked like a machine, it wouldn’t be able to recover from the state of suffering. Like gears worn down by friction, our thoughts would get worse and worse until the day arrived when suffering was completely victorious. For countless people life feels just like that. But the potential to heal is never worn away completely; change and transformation are your birthright, guaranteed not by God, faith, or salvation, but by the indestructible basis of life, which is pure awareness. To be alive is to be caught up in constant change. When we feel stuck, our cells are still processing the basic materials of life continually. Feelings of numbness and depression can make life seem to stop. So can sudden loss and failure. Yet no matter how severe the shock or how stubborn the obstacle, the ground state of existence isn’t affected, much less damaged. In the following pages you will encounter people who feel stuck, numb, frustrated, and stymied. Their stories seem to be unique, as viewed by each of them, but the way forward isn’t unique. It consists of addressing their state of awareness. What refuses to move must be shown how to move. That’s another reason why the solutions being offered are spiritual: they first involve seeing, waking up, becoming open to new perceptions. The most practical way to reach a solution is spiritually, because you can only change what you first are able to see. No enemy is more insidious than the one you are blind to. We live in a secular age, and so the view of life I’ve just outlined is far from the norm. In fact, it’s almost the opposite, because although everyone would agree that buildings must have blueprints, life doesn’t. Life is viewed as a series of unpredictable events that we struggle to control. Who will be foreclosed on or lose their job? Which house hold will be struck with accidents, addiction, divorce? There is seemingly no rationale behind these events. Stuff happens. Obstacles arise of their own accord, or simply by accident. Each of us justifies our contracted awareness by accepting such beliefs, and they run deep. Human nature, we tell ourselves, is filled with negative drives, such as selfishness, aggression, and jealousy. At best we are in partial control of these drives as they rise up inside us. We have no control at all over the negativity in others, and so each day presents us with a struggle against random chance and against people who are out to get what they want, no matter that it causes problems, or even loss, for us. As a beginning to expanded awareness, you need to challenge this worldview even if it is the social norm. Normal isn’t the same as true. The truth is that each of us is entangled in the world we call real. Mind isn’t a ghost. It is embedded in the whole situation you find yourself in. To see how that works, first abolish the separation between a thought, the brain cells the thought stimulates, the body’s reaction as it receives messages from the brain, and the activity you decide to pursue. All are part of the same continuous process. Even among geneticists, who for decades preached that genes determined almost every aspect of life, there is a new catchphrase: genes are not nouns, they are verbs. Dynamism is universal. You aren’t floating in a mindless environment, either. Your surroundings are being affected by what you say and do. The words “I love you” have an entirely different effect on others than the words “I hate you.” An entire society is galvanized by the words “the enemy is attacking.” At the most expanded level, the whole planet is influenced by the global exchange of information; you are participating in the global mind by sending an e-mail or joining a social network. What you eat on the run in a fast- food restaurant has implications for the whole biosphere, as environmentalists are at pains to show us. Spirituality has always begun with wholeness. Lost in a world of specifics, we forget that isolation is a myth. Your life at this moment is an entangled process that involves thoughts, feelings, brain chemicals, the body’s responses, information, social interactions, relationships, and the ecology. So when you speak and act, you are causing a ripple that is felt in the flow of life. Yet spirituality goes beyond describing you; it also prescribes the most beneficial way to affect the flow of life. Because pure awareness lies at the basis of everything, the most powerful way to change your life is to begin with your awareness. When your consciousness changes, your situation will change. Every situation is both visible and invisible. The visible part is what most people fight against, because it’s “out there,” accessible to the five senses. They are loath to confront the invisible aspect of their situation, because it is “in here” where unseen dangers and fears lurk. In the spiritual vision of life, “in here” and “out there” are entangled with countless threads; the fabric of existence is woven from them. Two starkly contrasting visions are competing, then, one based on materialism, randomness, and externals; the other based on consciousness, purpose, and the union of inner and outer. Before you can find a solution to the challenge that faces you today, right this minute, you must choose at a deeper level which vision of life you are following. The spiritual view leads to spiritual solutions. The nonspiritual view leads to a host of other solutions. Clearly this is a critical choice because, whether you realize it or not, your life is unfolding according to the choices you have made unconsciously, dictated by your level of awareness. This sketch of what a spiritual solution can achieve will sound very foreign to many people, however. Most of us avoid confronting ourselves; we are unable to define a vision. Instead, we meet life as it comes, coping as best we can, relying on mistakes from the past, advice from friends and family, and hope. We wind up giving in when we must and clutching at what we think we want. So what would it take to adopt a spiritual vision of your own life? In this book we won’t be following the path of conventional religion. Prayer and faith, while not central to the vision that needs to unfold, aren’t excluded, however. If you are religious and find comfort and help by turning to God, you are entitled to your version of a spiritual life. But here we will be consulting a much vaster tradition than any of the world’s religions, a tradition that embodies the practical wisdom of sages and seers, in both East and West, who have looked deeply at the human condition. If there is one piece of practical wisdom that the following chapters are about, it is this: Life is constantly recycling itself and evolving at the same time. This must be true of your own life, then. When you can see that all your struggles and frustrations have kept you from joining the flow of evolution, you have the best reason to stop struggling. I am inspired by a famous Indian sage who taught that life is like a river fl owing between the two banks of pain and suffering. Everything runs perfectly when we stay in the river, but we insist on grasping at pain and suffering as we pass them, as if the banks offer us safety and shelter. Life flows from within itself, and seizing on any kind of rigid or fixed position is contrary to life. The more you let go, the more your true self can express its desire to evolve. Once the process is under way, everything changes. Inner and outer worlds reflect each other without confusion or conflict. Because solutions now arise from the level of the soul, they meet no resistance. All your desires lead to the result that is best for you and your surroundings. In the end, happiness is based on reality, and nothing is more real than change and evolution. It is with the hope that everyone can find a way to leap into the river that this book was written. The Essence Every problem is open to a spiritual solution. The solution is found by expanding your awareness, moving beyond the limited vision of the problem. The process begins by recognizing what kind of awareness you are working from, because for every challenge in life there are three levels of awareness. Level 1: Contracted awareness This is the level of problems, obstacles, and struggle. Answers are limited. Fear contributes to a sense of confusion and conflict. Efforts to reach a solution meet with frustration. You keep doing more of what didn’t work in the first place. If you remain at this level, you will be frustrated and exhausted. Level 2: Expanded awareness This is the level where solutions begin to appear. There is less struggle. Obstacles are easier to overcome. Your vision extends beyond the conflict, giving you more clarity. Negative energies are confronted realistically. With greater expansion, unseen forces come to your aid. You move forward according to what you desire from your life. Level 3: Pure awareness This is the level where no problems exist. Every challenge is a creative opportunity. You feel completely aligned with the forces of nature. Inner and outer worlds reflect each other without confusion or conflict. Because solutions arise from the level of the true self, they meet no resistance. All your desires lead to the result that is best for you and your surroundings. As you move from Level 1 to Level 3, life’s challenges become what they are meant to be: a step closer to your true self.
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(1)
Elton John’s husband attacks Madonna after Golden Globes win
(1)
Eminem talks addiction
(1)
Enabling drug addicts
(1)
Esperanza Oña denies that Fuengirola is bankrupt
(1)
Essentially
(1)
Europe Banks Hoarding Cash Resist Draghi Bid to Avoid Crunch
(1)
European court rules against Italy for expelling migrants
(1)
Eurozone back on the brink as France has credit rating downgraded
(1)
FISH and chip chain said today it would save the original Harry Ramsden’s restaurant in West Yorkshire with a £500
(1)
Facebook
(1)
Failure to solve Europe's debt crisis will cost UK taxpayers billions
(1)
Fake Ryanair pilots sentenced for smuggling cocaine into Spain
(1)
Fall of richest man in Ireland as Quinn is declared bankrupt
(1)
Feared To Be EastEnders Actress Gemma McCluskie Is Found In Canal
(1)
Finca La Garganta
(1)
Fire
(1)
Fishing skippers fined £720
(1)
Five Britons in court in UK for Mallorca pyramid fraud
(1)
Five European tourists killed in attack in Ethiopia
(1)
Florida
(1)
Forces open fire on Kerobokan jail
(1)
Foreign and female inmates to be evacuated from Bali's Kerobokan prison
(1)
Former BB star Imogen Thomas has launched a blistering attack on Katie Price – telling pals: “She looks like a transvestite.”
(1)
Former James Bond actor Sir Roger Moore
(1)
Four members of a criminal gang have been jailed for their role in one of the biggest alcohol smuggling frauds ever uncovered in Britain.
(1)
France Makes a Small Mint
(1)
France reporter Edith Bouvier asks for Syria evacuation
(1)
Fraud: Organised crime - Bogus claims gangs cast a wider net
(1)
Free at last: Longest-serving farang at 'Bangkok Hilton' is checking out
(1)
Fresh hope in pancreatic cancer war
(1)
Galicia offers attractive alternatives.
(1)
Gang killings review welcomed by barrister
(1)
Gang targets wealthy diners
(1)
George's first wife
(1)
German nationals face death penalty over drug smuggling charges in Malaysia
(1)
Get back on board damn it
(1)
Gilts Drop as France
(1)
Glenn Mulcaire
(1)
Google calls Murdoch's piracy allegations 'nonsense'
(1)
Greece teeters on edge of bankruptcy as debt talks stall
(1)
Guitar legend Eric Clapton talks at length about his steamy relationship with Pattie Boyd
(1)
HMRC clamps down on Swiss account holders
(1)
HSBC said it had cut its exposure to troubled eurozone countries in Greece
(1)
Hacking officers and the 'champagne links' to Wapping
(1)
Hells Angel charged over Sydney ice labs
(1)
Hollywood star Natalie Wood was screaming for help as she drowned
(1)
Home builds Marbella Mansions
(1)
Housing Market Woes Even Hit Celebs
(1)
How Wall Street Bankers Use Seamless To Feast On Free Lobster
(1)
How a Financial Pro Lost His House
(1)
How clothes retailer Peacocks ran up £750m debts
(1)
Huaxi: The socialist village where everyone is wealthy
(1)
Hugh Grant is the delighted father of a baby girl. He and the mother had a fleeting affair and while this was not planned
(1)
Hugh could not be happier or more supportive
(1)
INDONESIAN authorities claim an Australian man arrested this week allegedly carrying 1.1kg of hashish inside his body was couriering for an international drug network.
(1)
In Spain
(1)
India wants Italian ship captain to surrender
(1)
Indonesia moves foreigners out of riot-hit prison
(1)
Investment Bankers Get Payouts Ahead Of Expected Loss Announcement
(1)
Iran Court Starts Trial in $2.6 Billion Bank Fraud
(1)
Ireland
(1)
Is it possible to effectively treat addiction without addressing the spiritual aspects of the problem
(1)
Italian Wives ban their husbands from visiting Italian cafe where busty barmaid serves up drinks in skimpy outfits
(1)
Italian government bonds breached the 7% danger level
(1)
Italian police smash drug smuggling ring
(1)
Italy
(1)
Italy and Spain during the summer as financial institutions ran scared
(1)
Italy government hangs by thread as coalition crumbles
(1)
Judge orders search of News of the World executives' computers in bid to find out if key hacking evidence was destroyed
(1)
KATIE Price is angry. In fact
(1)
Katie Price a victim of £14k fraud
(1)
Kelly Hoppen accepts £60
(1)
Klum the most dangerous celebrity to search for on the Internet
(1)
Knight Frank partners share £73m bonus pool
(1)
Labour MP Eric Joyce suspended after 'head-butting' Tory Stuart Andrew in House of Commons bar
(1)
Labour suspends MP Eric Joyce after Commons 'assault'
(1)
Legionnaires' disease caught by holidaymakers
(1)
Let’s clear up a few things about Whitney Houston.
(1)
Libya: 'Gaddafi dies from wounds' suffered in Sirte capture
(1)
Libyan Officials Say
(1)
Lloyds Bank strips five directors of more than £1 million in bonuses
(1)
London Fashion Week Is Branded A Big Success For British Fashion Industry
(1)
London hospitals write off 'over 90%' owed by foreign patients
(1)
MEP arrested on suspicion of European parliament fraud conspiracy
(1)
MINI COUPE
(1)
MP Eric Joyce charged with assault
(1)
Madonna stalker escapes
(1)
Malaya case hears dramatic statement from Fidel San Román
(1)
Man Held After Headless Torso
(1)
Man arrested in connection with body found on Marbella roadside
(1)
Man arrested on suspicion of murder
(1)
Man arrested over alleged police payments named as Sun journalist
(1)
Mandela faces fraud charges
(1)
Marbella Club Hotel
(1)
Market traders told to be quiet in Málaga
(1)
McLaren driver Lewis
(1)
Mexico Arrests Boss of La Mano con Ojos Gang
(1)
Mexico police take refuge from Juarez drug gangs
(1)
Michael Jackson sisters happy with justice
(1)
Michael Jackson's entire back catalogue
(1)
Michael Jackson's heartbroken daughter lashed out at Dr Conrad Murray for failing to save her father's life
(1)
Michaele Salahi's leaving has husband
(1)
More... Make-up of Michael Jackson doctor manslaughter jury revealed as they begin second day of deliberations Dr Conrad Murray: The sleazy lothario who made a perfect fall-guy
(1)
Moroccan appeal court confirmed a death sentence
(1)
Morocco bans Spain’s El Pais newspaper over royal cartoon
(1)
Morocco yoga courses: Stretching out on a yogic break in soothing Berber country
(1)
Murdoch slashes price for new Sunday tabloid
(1)
Murdochs are not a mafia – but the family firm is in meltdown
(1)
Naked cyclists in Spanish city protests
(1)
New guidelines for Ascot dress code
(1)
News International faces FBI phone hacking probe
(1)
News International offices searched as four more men are arrested
(1)
Nicolas Sarkozy threatens to pull France out of Schengen zone
(1)
No one calls him Sir Allen Stanford anymore. He is inmate number 35017-183.
(1)
One in seven Cambridge students 'has sold drugs to help pay their way through university'
(1)
Online porn increases sex addiction risk says expert
(1)
Oscars warn Baron Cohen against red carpet stunt
(1)
PADDLE4HEROES
(1)
Passengers feared death after cabin crew accidentally issued emergency landing message
(1)
Pattaya's foreign criminals feel the heat
(1)
Paul Conroy claimed to be 'safe' in Lebanon after being smuggled out of Homs
(1)
Paul Simon's music takes meandering spiritual journey
(1)
Pilot Strike Affects Scores Of Travelers
(1)
Pippa Middleton sat front row at the Temperley London show at London Fashion Week
(1)
Piranha Women who trap well-off men are pure myth
(1)
Police divers search for head and limbs of Gemma McCluskie
(1)
Police uncover 'serious and organised' criminality in £63m scam to breach European fishing quotas
(1)
Ponzi fraud: two men found guilty of involvement in £115m UK scam
(1)
Poor men and lonely wealthy women
(1)
Portugal and Spain
(1)
Pound Falls Versus Euro
(1)
Princes William and Harry fly to Spain for secret weekend hunting trip
(1)
Prison for man who left €5
(1)
Prostitute in French footballer sex scandal launches own underwear range
(1)
Protein Rich Diet Good For Losing Weight
(1)
Protests Spread in Morocco's North Rif Mountains
(1)
Putin assassination plot foiled: Russian officials
(1)
Qaddafi Is Dead
(1)
Qantas grounds all flights
(1)
RAISING MONEY THROUGH KAYAKING
(1)
RBS staff told to pay for their own Christmas party
(1)
Rapist TV psychic Martin Smith found hanged in cell
(1)
Recession causes 2
(1)
Revolt in the city of Bni Bouayach
(1)
Ricky Martin and Benicio del Toro now have Spanish nationality.
(1)
Ricky Martin granted Spanish citizenship
(1)
Robert Dawes was finally arrested in Dubai on an international warrant but is now living free on the Costa del Sol.
(1)
Roman Abramovich
(1)
Ronnie Wood: Show keeps me sober
(1)
Royal Navy captures 13 Somali pirates
(1)
Ruling due in Costa del Sol bus crash
(1)
Rupert Murdoch bid to grab back the huge audience his News Corp lost
(1)
Rupert Murdoch flies into London as five Sun journalists arrested over alleged corruption
(1)
Russian Igor Russol and Moroccan Houssain Ait Taleb have made appearances in the Cape Town Magistrate's Court.
(1)
Ruth Madoff reveals suicide pact after £40bn fraud
(1)
SHIP AGROUND: COAST GUARD CONFIRMS 3 DEAD
(1)
Sacha Baron Cohen pulls Oscar stunt for The Dictator
(1)
Salsa in Buddha Marbella
(1)
Salvage crews are trying to secure the Costa Concordia to rocks with heavy cables as the cruise ship slips at a rate of 1.5cm per hour.
(1)
San Diego tax preparer for the wealthy accused of ordering hit on 2 witnesses in fraud trail
(1)
Scotland Yard lent police horse to Rebekah Brooks
(1)
Secret lives of the movie legends
(1)
Senior Sun journalists arrested in police payments probe
(1)
Serbian fugitive Dobrosav Gavric
(1)
Sex on Las Yucas Beach gets a council no
(1)
Shark attack at South Africa's deadliest beach
(1)
Shyness could be defined as a mental illness
(1)
Sinaloa cartel carving drug routes in Caribbean
(1)
Sir Paul McCartney and his new wife Nancy are pictured after their wedding in a kooky official portrait taken by Sir Paul's daughter Mary.
(1)
Six dead UK soldiers set to be named
(1)
Son-in-law of King Juan Carlos of Spain admits he defied orders in corruption trial
(1)
Spain Declares War on Online Pirates
(1)
Spain Sell Debt
(1)
Spain is happiest expat destination
(1)
Spain seen heading for recession as economy shrinks
(1)
Spain takes legal action against Spanair
(1)
Spain workers lose bridge holidays in debt crisis austerity move
(1)
Spain's 4th largest airliner goes broke
(1)
Spain's banking sector set to shrink to about 10 lenders
(1)
Spain's fast rail forestalled problems for farms
(1)
Spain’s economy contracted in the fourth quarter and will shrink 1.5 percent this year
(1)
Spanish
(1)
Spanish Cleanup Plan May Backfire on Banks
(1)
Spanish banks in €6bn merger talks
(1)
Spanish duke to be questioned by judge in embarrassing first for Madrid's royal family
(1)
Spanish tax authorities are cracking down on tax offenders
(1)
Spending on health per patient in Spain is down ten percent in two years
(1)
Stalking to become a crime for 1st time with offenders facing up to 5 years in jail
(1)
Steak
(1)
Storms wreck homes across US
(1)
Sun defence editor arrested
(1)
Sunday Times journalist Marie Colvin killed in Homs
(1)
Suspect held in Spain in killing of Connecticut jeweler
(1)
Switch to olive oil for better health
(1)
Syria bloodshed is outrageous
(1)
Syrian troops kill 27 in village raids
(1)
THE Queen gave Prince William the go-ahead to rip up the official guest list for his wedding to Kate Middleton
(1)
TOP Gear presenter Jeremy Clarkson tried to stop his ex-wife from claiming they had sex after he remarried.
(1)
TV celebrity Peter Andre visited the new Aventura Amazonia
(1)
TWO MILLION EUROS CLAIMED AFTER CANCELLED STONES CONCERT
(1)
Taliban fire at delegates visiting Afghan massacre site
(1)
Tax adviser guilty of fraud scheme
(1)
Teenagers jailed for south London murder
(1)
The Abu Dhabi General Prosecution for Public Funds has ordered the detention of two Europeans and other individuals on charges of embezzlement and fraud.
(1)
The Goodfellas gangsters may live again at AMC
(1)
The King of Spain is a serial womaniser who once made a pass at Princess Diana while she was on holiday with Prince Charles
(1)
The Occupy London Stock Exchange protest encampment outside St Paul's Cathedral.
(1)
The Taliban has claimed responsibility for the roadside bomb that killed six British soldiers on patrol in Afghanistan
(1)
The Teewave AR.1 uses Toray carbon fiber for its chassis
(1)
The UK could become a hub for smuggling the herbal stimulant khat
(1)
The founder and leader of glam rock group
(1)
The great Asian gold theft crisis
(1)
The head of the Hell’s Angels in Iceland was arrested yesterday and remand in custody for a week
(1)
The lucrative illicit market in “B.C. Bud”
(1)
The shooting of three IRA members by the SAS in March 1988 is linked to a major review commissioned by the Prime Minister David Cameron
(1)
The singer was found five times over the drink-drive limit
(1)
The top ranks of the Government are now coming to the conclusion that the break-up of the euro is inevitable.
(1)
This is the buff soldier who exchanged numbers with Cheryl Cole.
(1)
Thousands of passengers faced massive travel disruptions across Spain
(1)
Three people were found alive on Sunday as rescuer workers continued to search a partly submerged Italian cruise ship
(1)
Times of London
(1)
Top five most hated Airports
(1)
Top former art dealer faces 87 charges after fraud probe
(1)
Twenty seconds of shooting
(1)
Twitter addict? Too much Internet may alter your brain
(1)
Two UK Murdoch journalists in apparent suicide bids
(1)
Two arrested after headless burnt body is found in 'suspected gangland execution'
(1)
UBS trader denies gambling £1.5 billion in Britain's biggest banking fraud
(1)
UK ticketholder wins £41 Euromillions jackpot
(1)
UN watchdog says nuclear talks with Iran failed
(1)
US and France send warships through Strait of Hormuz
(1)
US issues travel alert linked to Iran plot
(1)
US says it will 'consider other measures' to end bloodshed
(1)
US soldier has killed 16 Afghan civilians
(1)
US to pressure Iran over 'plot to kill Saudi envoy'
(1)
Underworld bankers Daniel Keenan and Andrew Barnett who laundered £17m of drug money are jailed
(1)
United States service member walked out of a military base in a rural district of southern Afghanistan on Sunday and opened fire on three nearby houses
(1)
Various stories about how Al Qathafi lived his last moments have emerged
(1)
Venezuela on Tuesday deported three suspected drug smugglers wanted in the United States
(1)
Villages all but wiped out as storms batter Italy's 'Cinque Terre'
(1)
Violent gangs are deeply entrenched in Spanish Town
(1)
Wall Street markets are suffering huge falls this morning as fears grow that Europe's plan to save the euro will unravel
(1)
Watchdog warns over shooting probe
(1)
Whitney Houston dead: coroner confirms singer was found in hotel bathtub
(1)
Whitney Houston's Funeral To Be Streamed Live Online
(1)
Whitney is laid to rest: Late singer buried at private ceremony in home town
(1)
Who needs The X Factor when you have your own shoe line?
(1)
World Bank warns emerging nations to prepare for slump
(1)
Wrecked Italian liner will not be moved for months
(1)
Yemeni women burn veils to protest regime
(1)
You're not in Newscastle anymore: The master bedroom inside the $5.5 (£3.4million) mansion in Beverly Hills Cheryl viewed last night
(1)
Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music
(1)
Zumba's Latin rhythms on the move in the fitness world
(1)
a book has claimed.
(1)
after a member of staff at the city's Roxy venue found two men and a woman in the men's toilets.
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and in some residential sections of the northwestern parish of St. James
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and interior.
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as exemplified by a recent Olive Press investigation
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boat washes up in Spain
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body
(1)
calling her ‘embarrassing’ and ‘desperate’
(1)
crash structures
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crew suspected drunk
(1)
crime and tragic overboard deaths are common on cruise vacations
(1)
death's-head hawk moth is a harbinger of pestilence and death.
(1)
deli meat may raise pancreatic cancer risk
(1)
five dead policemen.
(1)
flooding the global market on an almost unprecedented scale
(1)
former X Factor judge and Girls Aloud singer said she would consider becoming a fashion designer and launch her own range.
(1)
has been arrested
(1)
has died while out fishing for carp at the Amadorio dam
(1)
has revealed that his ex-wife spent more than £12 million
(1)
has six months to pay up or face an extra eight years' imprisonment.
(1)
he was gay and she was a dyke
(1)
heiress to the Walmart supermarket fortune and the the 10th richest woman in the United States
(1)
including nine children
(1)
inmate charged with murder on the run after prison van ambush
(1)
is one of the largest and most exclusive hunting estates in western Europe.
(1)
jurors heard today as they again saw a photo of the pop stars dead body.
(1)
just west of Kingston
(1)
kill 28 people
(1)
killing at least 15 civilians
(1)
legal ban on weapon-toting protection staff will be relaxed so that firms can apply for a licence to have them on board in danger zones.
(1)
many teens were using the Internet as a tool for exploring questions of personal identity
(1)
military and government.
(1)
named as Andrew Latham
(1)
near the village of Conquista
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northern Spain is the place to go
(1)
on the border of Castilla La Mancha
(1)
opened a spectacular fine art museum in her home town
(1)
power failures
(1)
prohibiting nudism and sexual activity on the beach
(1)
ruling on how much money will be confiscated from the ringleader of an international drugs gang that was based in Wiltshire is due next week.
(1)
says 'The bigger the crowd
(1)
says Obama
(1)
says Osborne
(1)
says the X Factor supremo is one of the key reasons that his four-year romance with Nicole Scherzinger hit the skids.
(1)
sentenced Nguyen last month for second-degree murder in connection with a Tukwila killing.
(1)
she’s furious and has something she is desperate to get off that famously pneumatic chest of hers...
(1)
successfully building their own future lives using what they discover on the Web
(1)
supplied Whitney Houston with a lethal cocktail of prescription drugs
(1)
taxmen snoop about homes rented to sun-seeking vacationers — then visit the owners who neglected to report the income
(1)
teenagers barricade themselves in ski chalet in France
(1)
the Formula One chief executive
(1)
the bigger my habit got'
(1)
the daily Sun had systematically paid large sums of money to “a network of corrupted officials” in the British police
(1)
the private eye at the centre of the News of the World phone hacking scandal
(1)
warn doctors
(1)
which houses Schapelle Corby and the Bali Nine
(1)
which includes the resort city of Montego Bay.
(1)
who is serving a 12-year jail term for plotting to supply cannabis
(1)
with three empty vodka bottles next to her.
(1)
workers pose nude for charity calendar sold under the counter
(1)
‘Loco Mia’
(1)
Categories
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- 'Kinky' nuns and tattooed Christs spark controversy for Spanish gallery
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- 'Neurology time bomb' on the cards for NHS
- 'Queen of Disco' Donna Summer 'thought she became ill after inhaling 9/11 particles'
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- 'Six feared dead' and thousands evacuated as cruise ship hits rocks off coast of Italy
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- A man identified as Amsterdam crime boss Samir B. was murdered in Benahavis
- A million Britons live with the hell of Obsessive Compulsive Disorder
- A mind-altering drug banned in Britain two years ago is being blamed for the spate of cannibal attacks in America.
- A Moroccan teenager killed herself after a judge forced her to marry her rapist.
- A Nation 'Addicted' To Statins...
- A TRUSTED accountant who fleeced $45 million from financial group ING Holdings has been jailed for at least seven years.
- A woman claiming to be the ex-wife of Colonel Gaddafi's captured son Saif al-Islam has emerged in Ukraine with extraordinary stories alleging domestic violence and womanising.
- A woman who works as a professional sex toy tester rakes in £15
- A4e boss Emma Harrison to step down from government role
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- Acceptance is key to transformation.
- Addicted to stress
- ADDICTION charity Focus12 has received a huge financial boost after a codumentary about Russell Brand was shown last night.
- Addictive painkiller sales surge in new parts of U.S.
- Adele joked that she wanted boyfriend Simon Konecki to buy her an engagement ring so big “you can see it from space”.
- Afghan Koran burning at Bagram sparks fresh protests
- Africa and eastern Europe lining highways throughout the country
- after a member of staff at the city's Roxy venue found two men and a woman in the men's toilets.
- After expressing misgivings about the wording of the UN resolution
- after tests revealed a man died in Nigeria from the disease
- Alastair Campbell on drink: 'I paid a heavy price'
- alcohol in red wine actually weakens its ability to lower blood pressure.
- Alice Walton
- Allen Stanford faces decades behind bars after being convicted of a $7 billion fraud that snared investors in 113 countries
- Alternative To Ketamine
- American 'illegals' in Mexico
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- Amsterdam Hells Angels leave clubhouse
- Amy Winehouse 'spent £1 million on drugs in three years`
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- as exemplified by a recent Olive Press investigation
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- Bailed out banks now worth HALF £1
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- Bankia shares are suspended in Madrid
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- Barcelona Slaps Fine On Airbnb And Considers Taking Action To Ban Access To The Site Barcelona Slaps Fine On Airbnb And Considers Taking Action To Ban Access To The Site
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- Barclays boss Bob Diamond resigns
- Barclays caps bonuses at £65
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- Belarus fights Europe to retain death penalty
- Benalmadena Council has installed cameras and signs by the entry point to Las Yucas
- Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity.
- Bernie Ecclestone
- Biggest solar storm in years races toward Earth
- Birmingham murders: Second man arrested
- boat washes up in Spain
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- Breast implant scandal: taxpayers face £100 million bill
- Brian Regan: Brookside star to cocaine addict
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- Britain's banks slashed $50 billion (£31.8 billion) from their exposure to France
- Britain's biggest ever Ponzi scheme Kautilya Pruthi faces 14 years in jail
- British airlines are on alert for cases of the deadly virus
- British bonds win 'safe haven' tag in eurozone debt storm
- British Consulate Open Day to be held in Algorfa - 6th February 2012
- British man
- British man falls to his death in Benidorm
- British man killed and 24 injured after coach crash during half-term skiing holiday
- British terror supergrass sentence cut by two years
- Brookside's Brian Regan jailed for Bahman Faraji murder lies
- Brussels gives green light for storage of Olive Oil
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- calling her ‘embarrassing’ and ‘desperate’
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- Canada has joined Colombia as a leading exporter of synthetic or designer drugs
- Canadian woman charged in Gadhafi smuggling plot
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- Captain ordered back onto boat by port officials
- Cargo ship runs aground off Sweden
- Carnival says caring for cruise disaster victims
- Cat-Sized Rats Invade Florida
- Caught with six kilos of cannabis and you could still avoid jail
- cementing its reputation as the hippest dance venue in Southern Spain.
- Charlie Sheen to pocket $25 million from settlement over ‘Men’ firing
- Cheap drugs abroad could pay for break
- Cheryl Cole 'Falls For Hunky Soldier' In Afghanistan | Cheryl Cole
- Child benefit cut will go ahead
- Chris and Mary Gorman were arrested by police in Orlando
- Christy Kinahan was celebrating today after being told he will not face trial in Spain on drugs and arms trafficking charges.
- City drummer Robbie France dies aged 52
- Ciudad de la Luz film studios in trouble in Alicante
- Claus Mogensen 45 years old is a chronic drug addict who lives in Arhus
- Climate change is gradually turning Spain into a fire zone
- Come
- committed people can change the world.
- Confusion surrounds Australian prisoners held in Bali riot jail
- Cornwall shooting death men 'worked for IRA drug gang'
- Costa Concordia Cruise Ship Disaster: Captain Says He 'Fell Into Lifeboat' And Could Not Escape
- Could abolishing tax havens solve Africa's financing needs?
- could still be alive
- crash structures
- crew suspected drunk
- crime and tragic overboard deaths are common on cruise vacations
- David Barnes
- Dead beggar ignored for hours at airport
- Deadlocked Stanford Fraud Trial Jury Told to Keep Deliberating
- Deadly Drug Overdose Leads to Pill-Pushing Doctor
- death's-head hawk moth is a harbinger of pestilence and death.
- Decrease Alcohol Use
- deli meat may raise pancreatic cancer risk
- Demi Moore on road to recovery
- Dengue Fever Asian Mosquito Could Invade UK
- Denmark.
- dervishes: here is the water of life. Dance in it.
- diabetes
- Diabetes drug makes brain cells grow
- Did the King of Spain try to seduce Princess Diana?
- Director of the National Institute on Drug Abuse
- Doctors may strike over cuts to their pension pots
- Donaldson enjoyed a lavish lifestyle in Marbella and Tenerife
- Drug smugglers and dealers to get law thaw in UK
- Drug That Killed Michael Jackson
- Drug Users Could Avoid Jail Under New Guidelines Published By The Sentencing Council For Judges
- DRUGS lord who enjoyed a jet-set lifestyle was last night starting an 11-and-a-half-year jail sentence.
- Drugs mule sentences cut in new sentencing guidelines
- ducklings and even kittens in hammocks will brighten up any rainy day.
- During experiments on the axons of the Woods Hole squid (loligo pealei)
- Dutch activist arrested in Morocco
- Earth braces for biggest space storm in five years
- Easter airport 'gridlock' warning
- Eating Berries Could Guard Men Against Parkinson's
- Eating fried foods didn't hurt the hearts of Spaniards who follow a Mediterranean diet
- Eating nuts can help stave off obesity
- Ebola Alert In Alicante After Man Taken Ill
- Ebola outbreak vastly underestimated
- Ebola terror at Gatwick as passenger collapses and dies getting off Sierra Leone flight
- Ebola: UK border staff 'unprepared' says union leader
- Elton John’s husband attacks Madonna after Golden Globes win
- Emails sent to the Big Pictures agency in 2010 and 2011 contained the flight details of dozens of celebrities
- Eminem talks addiction
- Enabling drug addicts
- Escaped prisoner Anthony Downes arrested and held in Amsterdam
- Esperanza Oña denies that Fuengirola is bankrupt
- Essentially
- EU clampdown on unregulated financial advisers in Spain
- EU condemns Repsol state seizure
- EURO 2012 POSTERS BY DAVID WATSON
- Europe Banks Hoarding Cash Resist Draghi Bid to Avoid Crunch
- Europe is on the verge of financial chaos.
- European court rules against Italy for expelling migrants
- Eurozone back on the brink as France has credit rating downgraded
- Evidence builds that meditation strengthens the brain
- Ex-policeman on Azelle Rodney murder charge
- Expats could be forced to return home under new government tax proposals affecting rental property in the UK.
- Expats in Spain warned of faulty hip replacements
- exploding the common myths about which foods are good for us
- Facebook App Lets You Add Enemies Online
- Facebook's 'dark side': study finds link to socially aggressive narcissism
- Failure to solve Europe's debt crisis will cost UK taxpayers billions
- Fake Ryanair pilots sentenced for smuggling cocaine into Spain
- Fall of richest man in Ireland as Quinn is declared bankrupt
- Feared To Be EastEnders Actress Gemma McCluskie Is Found In Canal
- FEMALE pals of Murder Inc thugs John and Wayne Dundon are using SEX to recruit hitmen to execute gangster's moll April Collins.
- Finca La Garganta
- Fire
- Fire in Benahavis
- First Spaniard dies of Ebola
- FISH and chip chain said today it would save the original Harry Ramsden’s restaurant in West Yorkshire with a £500
- Fishing skippers fined £720
- Five Britons in court in UK for Mallorca pyramid fraud
- five dead policemen.
- Five European tourists killed in attack in Ethiopia
- flooding the global market on an almost unprecedented scale
- Florida
- Food Can Be Addictive
- Forces open fire on Kerobokan jail
- Foreign and female inmates to be evacuated from Bali's Kerobokan prison
- Former BB star Imogen Thomas has launched a blistering attack on Katie Price – telling pals: “She looks like a transvestite.”
- Former boxing champ shot in Marbella to be released from hospital
- Former British and European champion boxer Jamie Moore has been shot in Marbella
- Former James Bond actor Sir Roger Moore
- former X Factor judge and Girls Aloud singer said she would consider becoming a fashion designer and launch her own range.
- Four members of a criminal gang have been jailed for their role in one of the biggest alcohol smuggling frauds ever uncovered in Britain.
- France and Germany want to suspend the Shengen Agreement
- France drugs: Policeman seized in massive cocaine hunt
- France Makes a Small Mint
- France reporter Edith Bouvier asks for Syria evacuation
- France siege gunman 'is dead'
- Fraud: Organised crime - Bogus claims gangs cast a wider net
- Free at last: Longest-serving farang at 'Bangkok Hilton' is checking out
- Freedom near after years in hell but Schapelle Corby is too scared to hope
- French judges seek arrest of Equatorial Guinea leader's son
- Fresh hope in pancreatic cancer war
- Galicia offers attractive alternatives.
- Gang killings review welcomed by barrister
- Gang targets wealthy diners
- George's first wife
- Gerard Kavanagh shot dead in Costa del Sol pub
- German nationals face death penalty over drug smuggling charges in Malaysia
- German taxpayer would be obliged to subsidise the wages of Lionel Messi and Cristiano Ronaldo.
- Get back on board damn it
- Gilts Drop as France
- Glenn Mulcaire
- Goldman Sachs director quits 'morally bankrupt' Wall Street bank
- Google calls Murdoch's piracy allegations 'nonsense'
- Greece teeters on edge of bankruptcy as debt talks stall
- Guitar legend Eric Clapton talks at length about his steamy relationship with Pattie Boyd
- Hacking officers and the 'champagne links' to Wapping
- Hacking scandal: the net tightens on the Murdochs
- Harry Potter Star Jamie Waylett Jailed For Two Years For Violent Disorder In London Riots
- has been arrested
- has died while out fishing for carp at the Amadorio dam
- has revealed that his ex-wife spent more than £12 million
- has six months to pay up or face an extra eight years' imprisonment.
- Having a cocaine binge at the weekend followed by three or four diazepam to get to sleep on Sunday messes up the brain's chemistry
- having been allowed to board an international flight from Liberia.
- he was gay and she was a dyke
- heiress to the Walmart supermarket fortune and the the 10th richest woman in the United States
- Hells Angel charged over Sydney ice labs
- High Alert in Casablanca Airport After Death of Woman Returning from Mecca
- HMRC clamps down on Swiss account holders
- Hollywood star Natalie Wood was screaming for help as she drowned
- Home builds Marbella Mansions
- Housing Market Woes Even Hit Celebs
- How a Financial Pro Lost His House
- How clothes retailer Peacocks ran up £750m debts
- How Wall Street Bankers Use Seamless To Feast On Free Lobster
- HSBC said it had cut its exposure to troubled eurozone countries in Greece
- Huaxi: The socialist village where everyone is wealthy
- Hugh could not be happier or more supportive
- Hugh Grant is the delighted father of a baby girl. He and the mother had a fleeting affair and while this was not planned
- In flight terror as maniac CRACKS plane window at 35
- in genuine dialogue with others is absolutely necessary if man is to remain human.
- In Spain
- including Madonna
- including nine children
- including three children
- Increase Spirituality
- Incredible Map Shows Airplanes Getting The Heck Out Of Ukranian Airspace
- India wants Italian ship captain to surrender
- Indonesia moves foreigners out of riot-hit prison
- INDONESIAN authorities claim an Australian man arrested this week allegedly carrying 1.1kg of hashish inside his body was couriering for an international drug network.
- inmate charged with murder on the run after prison van ambush
- Insecure websites to be named and shamed after checks
- Instagram and Facebook sparks outrage
- INTERPOL Targets Trafficking Of Stolen Vehicles
- Investigators are questioning Mexico's former deputy defence minister and a top army general for suspected links to organised crime
- Investment Bankers Get Payouts Ahead Of Expected Loss Announcement
- Iran Court Starts Trial in $2.6 Billion Bank Fraud
- Ireland
- Irish man shot dead in suspected gangland murder in Spanish bar
- Irish teenager being held on attempted murder charge in Costa del Sol
- Is it balls
- Is it possible to effectively treat addiction without addressing the spiritual aspects of the problem
- is one of the largest and most exclusive hunting estates in western Europe.
- is sexualising the dance floors of a much younger generation.
- is to keep it at steady levels.
- ISIS terrorists discovered in Morocco
- it is safe to say that Vin Diesel is a man who likes his boys' toys.
- It's Not Dementia
- It's Your Heart Medication: Cholesterol Drugs and Memory
- Italian government bonds breached the 7% danger level
- Italian police smash drug smuggling ring
- Italian Wives ban their husbands from visiting Italian cafe where busty barmaid serves up drinks in skimpy outfits
- Italy
- Italy and Spain during the summer as financial institutions ran scared
- Italy government hangs by thread as coalition crumbles
- James Murdoch pleads innocence ahead of committee report
- James Murdoch to resign as BSkyB chairman
- Jessica Harper admits £2.4m Lloyds Bank fraud
- JetBlue plane in emergency landing after captain's apparent breakdown
- Jobseekers who reject help for alcohol and drug addiction face benefits cut
- JPMorgan's Trading Loss Is Said to Rise at Least 50%
- Judge orders search of News of the World executives' computers in bid to find out if key hacking evidence was destroyed
- jurors heard today as they again saw a photo of the pop stars dead body.
- just west of Kingston
- Kansas man struck by lightning hours after buying lottery tickets
- Katie Price a victim of £14k fraud
- KATIE Price is angry. In fact
- Kelly Hoppen accepts £60
- Kevin 'Gerbil' Carroll murder trial
- Kidnapping in Texas
- kill 28 people
- killing at least 15 civilians
- Klum the most dangerous celebrity to search for on the Internet
- Knight Frank partners share £73m bonus pool
- known as 'daggering'
- Labour MP Eric Joyce suspended after 'head-butting' Tory Stuart Andrew in House of Commons bar
- Labour suspends MP Eric Joyce after Commons 'assault'
- legal ban on weapon-toting protection staff will be relaxed so that firms can apply for a licence to have them on board in danger zones.
- Legal High Mexxy
- Legionnaires' disease caught by holidaymakers
- Let’s clear up a few things about Whitney Houston.
- Libya: 'Gaddafi dies from wounds' suffered in Sirte capture
- Libyan Officials Say
- Liver deaths at all-time high
- Lloyds Bank strips five directors of more than £1 million in bonuses
- London Fashion Week Is Branded A Big Success For British Fashion Industry
- London hospitals write off 'over 90%' owed by foreign patients
- London's secret music venue and their livestream act
- Luggage thieves caught at airport
- Madeleine McCann
- Madonna stalker escapes
- Malaya case hears dramatic statement from Fidel San Román
- Man arrested in connection with body found on Marbella roadside
- Man arrested on suspicion of murder
- Man arrested over alleged police payments named as Sun journalist
- Man Held After Headless Torso
- Man in court on murder bid charge
- Man stranded in desert builds motorcycle out of his broken car
- Mandela faces fraud charges
- many teens were using the Internet as a tool for exploring questions of personal identity
- Marbella boxer ring return after trainer shot
- Marbella Club Hotel
- Marbella in Spain on Wednesday.
- Marbella Michelin stars
- Market traders told to be quiet in Málaga
- McLaren driver Lewis
- MEP arrested on suspicion of European parliament fraud conspiracy
- Mexico Arrests Boss of La Mano con Ojos Gang
- Mexico police take refuge from Juarez drug gangs
- Michael Jackson sisters happy with justice
- Michael Jackson's entire back catalogue
- Michael Jackson's heartbroken daughter lashed out at Dr Conrad Murray for failing to save her father's life
- Michaele Salahi's leaving has husband
- Mike Tyson has for the first time revealed his lowest point ever in a searingly candid interview.
- military and government.
- MINI COUPE
- Minimum price for alcohol introduced in bid to tackle Britain's binge crisis
- Mobile operator O2 hit by nationwide network failure that left users unable to make calls or text
- more important
- More... Make-up of Michael Jackson doctor manslaughter jury revealed as they begin second day of deliberations Dr Conrad Murray: The sleazy lothario who made a perfect fall-guy
- Moroccan appeal court confirmed a death sentence
- Morocco bans Spain’s El Pais newspaper over royal cartoon
- Morocco yoga courses: Stretching out on a yogic break in soothing Berber country
- MP Eric Joyce charged with assault
- Murdoch slashes price for new Sunday tabloid
- Murdochs are not a mafia – but the family firm is in meltdown
- Naked cyclists in Spanish city protests
- named as Andrew Latham
- near the village of Conquista
- Never doubt that a small group of thoughtful
- New Black Panther leader arrested as group sets bounty in Florida shooting
- New guidelines for Ascot dress code
- New info about statin safety affects millions
- New Magaluf sex video: 'British tourist' caught romping in broad daylight between parked cars
- News International faces FBI phone hacking probe
- News International offices searched as four more men are arrested
- Nicolas Sarkozy threatens to pull France out of Schengen zone
- No one calls him Sir Allen Stanford anymore. He is inmate number 35017-183.
- northern Spain is the place to go
- ON CLOUD NINE: BATH SALTS BY ANOTHER NAME... WITH STRONG COMPULSIONS TO REDOSE
- on suspicion of intimidating a witness.
- on the border of Castilla La Mancha
- One in seven Cambridge students 'has sold drugs to help pay their way through university'
- Online porn increases sex addiction risk says expert
- opened a spectacular fine art museum in her home town
- Opiates Killed 8 Americans In Afghanistan
- or both?
- Oscars warn Baron Cohen against red carpet stunt
- PADDLE4HEROES
- Painkiller warning as pack contains higher dose than label says
- Pakistani Taliban training Frenchmen
- Passengers feared death after cabin crew accidentally issued emergency landing message
- Pattaya's foreign criminals feel the heat
- Paul Conroy claimed to be 'safe' in Lebanon after being smuggled out of Homs
- Paul Simon's music takes meandering spiritual journey
- Pensioner shoots himself at Greek Parliament
- people don't really want to be happy
- people don't really want to change
- Phone data shows romance 'driven by women'
- Picture of clubbers having sex in car park posted on Twitter
- Pigs worship God of Materialism
- Pilot Strike Affects Scores Of Travelers
- Pippa Middleton sat front row at the Temperley London show at London Fashion Week
- Piranha Women who trap well-off men are pure myth
- Place your bets on Euro Vegas
- Police divers search for head and limbs of Gemma McCluskie
- Police have several leads in the investigation of the large forest fire that started a week ago.
- police hunt for Michael Brown's missing millions
- Police plans to fire rubber bullets in London
- Police study Murdoch's 'secret' iPhone account
- Police uncover 'serious and organised' criminality in £63m scam to breach European fishing quotas
- police urge
- Ponzi fraud: two men found guilty of involvement in £115m UK scam
- Poor men and lonely wealthy women
- popular Caribbean dancing style used by adults
- Portugal and Spain
- Pound Falls Versus Euro
- power failures
- Practicing a Rule of Life with others moves us against the grain of our individualistic culture.
- Premier League footballer Fabrice Muamba is in intensive care after collapsing during an FA Cup tie.
- Princes William and Harry fly to Spain for secret weekend hunting trip
- Princess Beatrice and Sienna Miller.
- Prison for man who left €5
- prohibiting nudism and sexual activity on the beach
- Prostitute in French footballer sex scandal launches own underwear range
- Protein Rich Diet Good For Losing Weight
- Protests Spread in Morocco's North Rif Mountains
- Putin assassination plot foiled: Russian officials
- Qaddafi Is Dead
- Qantas grounds all flights
- RAISING MONEY THROUGH KAYAKING
- Rapist TV psychic Martin Smith found hanged in cell
- RBS staff told to pay for their own Christmas party
- Rebekah Brooks refused to name source of Brown son story
- Rebekah Brooks and husband arrested in phone hacking inquiry
- Rebekah Brooks to lift lid on David Cameron friendship
- Rebekah Brooks turns screw on Jeremy Hunt with 'hacking advice' email
- Recession causes 2
- refuses to 'search for food in garbage'
- Released Alien from Border Crisis Arrested for Alleged Murder
- Reopen Madeleine case
- Researchers completing a new study on alcohol consumption have discovered that college-age students who binge drink are happier than those who don't.
- REVEALED: Shocking failure to police drink-spiking in Spanish resorts
- Revolt in the city of Bni Bouayach
- Ricky Martin and Benicio del Toro now have Spanish nationality.
- Ricky Martin granted Spanish citizenship
- Robert Dawes was finally arrested in Dubai on an international warrant but is now living free on the Costa del Sol.
- Roman Abramovich
- Ronnie Wood: Show keeps me sober
- Royal Navy captures 13 Somali pirates
- Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth
- Ruling due in Costa del Sol bus crash
- ruling on how much money will be confiscated from the ringleader of an international drugs gang that was based in Wiltshire is due next week.
- Rupert Murdoch bid to grab back the huge audience his News Corp lost
- Rupert Murdoch flies into London as five Sun journalists arrested over alleged corruption
- Russia enacts 'draconian' law for bloggers and online media
- Russian banker shooting: 'It looks like a contract hit'
- Russian banker shot six times had testified over murder plot
- Russian Igor Russol and Moroccan Houssain Ait Taleb have made appearances in the Cape Town Magistrate's Court.
- Ruth Madoff reveals suicide pact after £40bn fraud
- Ryanair adds six Euro surcharge to tickets purchased in Spain
- Ryanair plans to launch budget flights to the Middle East and Russia
- S SPAIN THE NEXT GREECE? NATION SINKS FURTHER INTO MIRE
- Sacha Baron Cohen pulls Oscar stunt for The Dictator
- Salou
- Salsa in Buddha Marbella
- Salvage crews are trying to secure the Costa Concordia to rocks with heavy cables as the cruise ship slips at a rate of 1.5cm per hour.
- San Diego tax preparer for the wealthy accused of ordering hit on 2 witnesses in fraud trail
- Saudi prince's convoy in Paris attacked by gunmen
- Savile charity
- says 'The bigger the crowd
- says coroner
- Says Dr. Nora Volkow
- says Obama
- says Osborne
- says study
- says the X Factor supremo is one of the key reasons that his four-year romance with Nicole Scherzinger hit the skids.
- Scotland Yard lent police horse to Rebekah Brooks
- Scotland Yard said on Wednesday.
- Second arrest after man killed at Herbie Hide's home
- Secret lives of the movie legends
- Senior Sun journalists arrested in police payments probe
- sentenced Nguyen last month for second-degree murder in connection with a Tukwila killing.
- Serbian fugitive Dobrosav Gavric
- Serbian mafia 'put gangster in mincer and ate him for lunch'
- Sex is a multibillion-dollar industry in Spain
- Sex on Las Yucas Beach gets a council no
- Shark attack at South Africa's deadliest beach
- Shawn Tyson guilty of murdering two Britons in Florida
- she’s furious and has something she is desperate to get off that famously pneumatic chest of hers...
- SHIP AGROUND: COAST GUARD CONFIRMS 3 DEAD
- SHOCK WEATHER FORECAST: Hottest August in 300 YEARS on way as jet stream BOILS Britain
- Shocking images showing two couples having sex outside nightclub sparks outrage online
- Shoot-Out In Raid Sees Police Injured
- Shyness could be defined as a mental illness
- Sinaloa cartel carving drug routes in Caribbean
- Sir Paul McCartney and his new wife Nancy are pictured after their wedding in a kooky official portrait taken by Sir Paul's daughter Mary.
- Six dead UK soldiers set to be named
- slow
- Smoking shisha can kill
- socially disruptive narcissists More Facebook Friends You Have
- something very bad will happen if the right solution isn’t found.
- Son-in-law of King Juan Carlos of Spain admits he defied orders in corruption trial
- Spain Approves Canary Islands Oil Exploration
- Spain Declares War on Online Pirates
- Spain is happiest expat destination
- Spain seen heading for recession as economy shrinks
- Spain Sell Debt
- Spain takes legal action against Spanair
- Spain workers lose bridge holidays in debt crisis austerity move
- Spain's 4th largest airliner goes broke
- Spain’s banking crisis reached Britain’s high streets last night when the credit rating of Santander UK was cut.
- Spain's banking sector set to shrink to about 10 lenders
- Spain’s economy contracted in the fourth quarter and will shrink 1.5 percent this year
- Spain's fast rail forestalled problems for farms
- Spain's Iberia starts low-cost airline
- Spain's public debt soars to record high
- Spain's Unicaja
- Spanish
- Spanish banks in €6bn merger talks
- Spanish Cleanup Plan May Backfire on Banks
- Spanish duke to be questioned by judge in embarrassing first for Madrid's royal family
- Spanish police arrest 27 car dealers in ‘rollback fraud’ crackdown
- Spanish police crackdown on organised crime
- Spanish tax authorities are cracking down on tax offenders
- Spending on health per patient in Spain is down ten percent in two years
- Stalking to become a crime for 1st time with offenders facing up to 5 years in jail
- STAR WARS DETOURS™ Trailer
- star wars recreations of famous photographs
- Statin side effects: How common are memory loss
- Steak
- Storms wreck homes across US
- study suggests
- Study Suggests Link Between Narcissism And Facebook
- successfully building their own future lives using what they discover on the Web
- Sun defence editor arrested
- Sunday Times journalist Marie Colvin killed in Homs
- Super Rich Foreigners soar by 21% in demand for homes over 500
- supplied Whitney Houston with a lethal cocktail of prescription drugs
- Surf Air: Can an all-you-can-fly airline possibly work?
- Suspect held in Spain in killing of Connecticut jeweler
- Switch to olive oil for better health
- Syria bloodshed is outrageous
- Syrian troops kill 27 in village raids
- Taliban fire at delegates visiting Afghan massacre site
- Taliban free hundreds from Pakistan prison
- Tax adviser guilty of fraud scheme
- taxmen snoop about homes rented to sun-seeking vacationers — then visit the owners who neglected to report the income
- teenagers barricade themselves in ski chalet in France
- Teenagers jailed for south London murder
- The Abu Dhabi General Prosecution for Public Funds has ordered the detention of two Europeans and other individuals on charges of embezzlement and fraud.
- the bigger my habit got'
- the British girl who went missing while on holiday in Portugal half a decade ago
- the daily Sun had systematically paid large sums of money to “a network of corrupted officials” in the British police
- The Five Keys to Mindful Communication
- The former chief reporter of the News of the World was arrested yesterday by police investigating the phone hacking scandal
- the Formula One chief executive
- The founder and leader of glam rock group
- The Four Steps To Wisdom
- The Goodfellas gangsters may live again at AMC
- The great Asian gold theft crisis
- The head of the Hell’s Angels in Iceland was arrested yesterday and remand in custody for a week
- The important thing with serotonin
- The joy of life for my Spanish Rainbow
- The King of Spain is a serial womaniser who once made a pass at Princess Diana while she was on holiday with Prince Charles
- the long
- The lucrative illicit market in “B.C. Bud”
- the More Unhappy You Are
- the northern Spanish town where thousands of British students flock every spring for four nights of drunken debauchery.
- The Occupy London Stock Exchange protest encampment outside St Paul's Cathedral.
- The Priest who left his Religion in pursuit of spirituality
- the private eye at the centre of the News of the World phone hacking scandal
- THE Queen gave Prince William the go-ahead to rip up the official guest list for his wedding to Kate Middleton
- The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.
- The richest woman in the world
- the Russian ambassador ultimately raised his hand in favour.
- The shooting of three IRA members by the SAS in March 1988 is linked to a major review commissioned by the Prime Minister David Cameron
- The singer was found five times over the drink-drive limit
- The Taliban has claimed responsibility for the roadside bomb that killed six British soldiers on patrol in Afghanistan
- The Teewave AR.1 uses Toray carbon fiber for its chassis
- The top ranks of the Government are now coming to the conclusion that the break-up of the euro is inevitable.
- The UK could become a hub for smuggling the herbal stimulant khat
- the ultimate Puerto Banús super club is proud to announce their latest coup
- There has been a weekend of terror for immigrants in Tangiers
- They somehow appeared in the bathroom.
- This is the buff soldier who exchanged numbers with Cheryl Cole.
- Thousands of passengers faced massive travel disruptions across Spain
- Threat of EBOLA as 224 african immigrants rescued off Spanish coast
- Three killed in northern Italy earthquake
- Three people were found alive on Sunday as rescuer workers continued to search a partly submerged Italian cruise ship
- Thyme is best healer for acne
- Times of London
- To Be Outlawed
- To live in communion
- Tobacco display ban 'to curb young smokers'
- Top five most hated Airports
- Top former art dealer faces 87 charges after fraud probe
- TOP Gear presenter Jeremy Clarkson tried to stop his ex-wife from claiming they had sex after he remarried.
- TOWIE to shoot summer special in Marbella
- trafficking accused found hiding in loft with £70k in cash
- Trolling Could Get You 25 Years in Jail in Arizona
- True guilt is guilt at the obligation one owes to oneself to be oneself.
- TV celebrity Peter Andre visited the new Aventura Amazonia
- Twenty seconds of shooting
- Twitter addict? Too much Internet may alter your brain
- Two arrested after headless burnt body is found in 'suspected gangland execution'
- TWO MILLION EUROS CLAIMED AFTER CANCELLED STONES CONCERT
- Two police officers were injured in a shoot-out in a raid on a house in Toulouse to arrest suspects in the killings of three children and a rabbi at a Jewish school in southwest France.
- Two UK Murdoch journalists in apparent suicide bids
- UBS trader denies gambling £1.5 billion in Britain's biggest banking fraud
- UK scientists say
- UK ticketholder wins £41 Euromillions jackpot
- UN watchdog says nuclear talks with Iran failed
- Understand the inherently peaceful presence of Awareness the art of Living in the NOW
- Underworld bankers Daniel Keenan and Andrew Barnett who laundered £17m of drug money are jailed
- United States service member walked out of a military base in a rural district of southern Afghanistan on Sunday and opened fire on three nearby houses
- US and France send warships through Strait of Hormuz
- US issues travel alert linked to Iran plot
- US says it will 'consider other measures' to end bloodshed
- US soldier has killed 16 Afghan civilians
- US to pressure Iran over 'plot to kill Saudi envoy'
- vagina
- Various stories about how Al Qathafi lived his last moments have emerged
- Venezuela on Tuesday deported three suspected drug smugglers wanted in the United States
- Villages all but wiped out as storms batter Italy's 'Cinque Terre'
- Vinnie Jones heads to Marbella
- Vintage Ads Most Disturbing Household Products
- Violent gangs are deeply entrenched in Spanish Town
- Virgin Atlantic employee has resigned following allegations she routinely fed information about the airline's celebrity clientele
- Wall Street markets are suffering huge falls this morning as fears grow that Europe's plan to save the euro will unravel
- warn doctors
- Watchdog warns over shooting probe
- Wayne Rooney launches phone-hacking claim
- We cannot see our greatest selves beyond giant shame trees that provides shade for our demons of guilt
- we tested our cockroach leg stimulus protocol on the squid's chromatophores.
- were killed
- Western embassies targeted in Afghanistan attacks
- What cannabis actually does to your brain
- What Do The New Airport Security Measures Mean For You?
- When 50 Shades of Grey doesn’t cut it.
- WHEN YOUR HIGHER POWER FAILS YOU
- which houses Schapelle Corby and the Bali Nine
- which includes the resort city of Montego Bay.
- Whitney Houston dead: coroner confirms singer was found in hotel bathtub
- Whitney Houston drowned after cocaine use
- Whitney Houston full autopsy report to offer more details
- Whitney Houston: 'Powdery' substance in hotel bathroom
- Whitney Houston's Funeral To Be Streamed Live Online
- Whitney is laid to rest: Late singer buried at private ceremony in home town
- who is serving a 12-year jail term for plotting to supply cannabis
- Who needs The X Factor when you have your own shoe line?
- Why don't GPS warn you that statins can harm your memory?
- wife killed at Thai resort
- with colorfully lit brothels staffed mainly by poor immigrant women from Latin America
- with three empty vodka bottles next to her.
- workers pose nude for charity calendar sold under the counter
- World Bank warns emerging nations to prepare for slump
- Worrying is good for you and reflects higher IQ
- Wrecked Italian liner will not be moved for months
- Yemeni women burn veils to protest regime
- You're not in Newscastle anymore: The master bedroom inside the $5.5 (£3.4million) mansion in Beverly Hills Cheryl viewed last night
- Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music
- Zumba's Latin rhythms on the move in the fitness world
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A man identified as Amsterdam crime boss Samir B. was murdered in Benahavis, Marbella in Spain on Wednesday. image: inmo-andalucia.com The 3...
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